WorkWise News
Three key steps for a successful wellbeing strategy in your legal firm
In this article, Leigh McKay unveils three steps towards developing an effective wellbeing strategy in the legal sector, aimed at nurturing supportive working environments where people thrive. Firms often...
Appreciation is an important component to success
How will you celebrate Employee Appreciation Day? Launched in 1995 by Workman Publishing, National Employee Appreciation Day, on March 1, reminds managers that strong employer-employee relations are at the core of any truly successful business. Having a great...
Navigating complexities of Law
We have been supporting law firms with wellbeing initiatives and mental health awareness training for 5 years now. This is what we have noticed: Being a lawyer comes with its fair share of challenges, which can vary depending on the area of law, the jurisdiction, and...
Welcome to National Stress Awareness Day UK
Stress! We can't live with it, we can't live without it! It does get a lot of bad publicity but actually can be so helpful in many ways. Yes, there is such a thing as a good stress. In celebrating this awareness day take a look at the three key take aways shared:...
Self Care September
Self Care September is the Action for Happiness theme for this month. For some of us, prioritising self-care is challenging! Below are some of the obstacles that could get in your way. Remember that self-care is not selfish; it's a necessary aspect of maintaining...
Breaking Barriers: Promoting Men’s Mental Health in the Workplace
It’s #MensHealthWeek and you guessed it – I am talking about Men’s Mental Health. Why is this important to me? Whilst Mental Health is something we all experience when it is stigmatised and conversations are not encouraged, it impacts my sons, Dad, husband, brother,...
Why is Anxiety so challenging to manage?
The UK celebrates Mental Health Awareness Week commencing 15th of May 2023. The theme for this year is Anxiety - apt considering how many people experience anxiety and anxiety disorders. Look out for our infographic at the bottom of the page: Ways to Manage Anxiety....
Some refreshing news & a resource to support World Autism Day
Join us in celebrating World Autism Day on the 2nd of April 2023! Autism is not an illness or a disease. It is a lifelong developmental condition caused by differences in the brain which affects how people communicate and interact with the world. This definition has...
Dry January – Is it worth it?
WorkWise Wellness are privileged to have such knowledgeable associates and partners. Wellbeing as we know is so subjective, therefore collaborating with respective experts is important to us in order to reach a holistic approach. Enjoy Stephanie Chivers Article:...
A Fresh Start!
As the next 12 months unfold we hope that they are filled with good health and happiness for you and your team. MENTAL HEALTH AWARENESS WEEK: What are your plans for this week? The month of May seems like a long way away but it will fast approach! Are you ready to...
It’s a Wrap!
It's a Wrap! WorkWise Newsletter featuring: YRH Finance Team Annual Conference Last month WorkWise Wellness found themselves in the privileged position of attending the YRH Finance Team annual conference. This was the first in person conference they have had since...
New Ways November
Who doesn't like a monthly calendar from Action for Happiness! This November they zoom into the benefit of learning new things. When we learn something new we exercise our brain in a specific way. When we exercise we strengthen and stimulate parts of our body – we’re...