WorkWise News

Altruistic August

Action for Happiness What a wonderful resource Action for Happiness has compiled in these challenging times. Altruism definition: If your behaviours are altruistic, you show concern for the happiness and welfare of other people rather than for yourself. Synonyms:...

A Catalyst for Change: Covid-19

From tragedy, adversity and challenging times comes tremendous sadness and grief. We are also forced to challenge our norms, the consequences of which are sometimes a new perspective. Mental Health – opening up the conversation Covid-19 has given us the permission to...

What is News from Work Wise

Zoom out of Stress - our training scheduled for April continues remotely Mental Health First Aid Invite Remote Working Resource Keep your teams connected through learning Undoubtedly Covid-9 will effect all of us in some way. For teams who are grounded or working from...

The M Word

Happy Heads, Calm Minds, Emotional Wellness (Mental Health) - call it what you like... A few clients have given us feedback: "Using the words Mental Health can be scary for some and even put staff off from signing up for courses". Even though the words Mental Health...

What is Mindfulness and how can it help me?

Welcome to this guest article on Mindfulness: So in definition, what is mindfulness? It's basically the practice of being consciously aware in the present moment, without judging your experience. It’s about being ‘mindful’ of every detail in the here and now. This...

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WorkWise Wellness

Work Wise promotes sustainable wellbeing initiatives within organisations and communities. We encourage increased productivity and enhance meaningful occupation and lifestyle through wellbeing awareness.