WorkWise News
What is News from Work Wise
Zoom out of Stress - our training scheduled for April continues remotely Mental Health First Aid Invite Remote Working Resource Keep your teams connected through learning Undoubtedly Covid-9 will effect all of us in some way. For teams who are grounded or working from...
The M Word
Happy Heads, Calm Minds, Emotional Wellness (Mental Health) - call it what you like... A few clients have given us feedback: "Using the words Mental Health can be scary for some and even put staff off from signing up for courses". Even though the words Mental Health...
What does a good Mental Health culture look like?
In many workplaces discussion around Mental Health is still the big elephant in the room. Fear of raising this topic lies in being discriminated against - many people are reluctant to speak up because it could harm their promotion and career opportunities. Not only...
It’s a poison, its highly addictive and habit forming. What is it?
Our holistic approach to wellbeing means we rely on many experts knowledge. Delighted to share this blog from Stephanie Chivers, a habit and addiction specialist. I love January, I know its only a name of a month and it means nothing, but, I still love it. Why?...
Long-Term Solutions: Alternative Therapies for Those Seeking Help for Addiction
At Work Wise we like to maintain a global perspective on wellbeing and mental health. To this end, we are very grateful when approached by experts in the United States of America to contribute to our news updates. Thank you so much recoveryproud.com for this...
What is the most stressful job in the world?
Stress is a natural part of our day to day. What we do for a living and how we respond to the everyday pressure determines whether stress affects us positively or negatively. Having done a bit of research to uncover what the most stressful job in the world is, there...
What is Mindfulness and how can it help me?
Welcome to this guest article on Mindfulness: So in definition, what is mindfulness? It's basically the practice of being consciously aware in the present moment, without judging your experience. It’s about being ‘mindful’ of every detail in the here and now. This...
Body Image starts in the mind not the mirror
Mental Health Awareness week UK is 13th -19th of May and this year the focus is on "Body Image" and how this affects Mental Health. Body image starts in the mind, not the mirror. How we perceive ourselves and how we think others see us is about us as a whole: our...
How Addiction Affects Sleep
We are sometimes approached by other experts within the Wellbeing field to share resources and insights. We are delighted to refer you to this guide from a Seattle, USA based organisation, The Sleep Help Institute: How Addiction Affects Sleep. The quality of your...
Wellbeing Trends 2019
Wellbeing Trends 2019 At this time of year, wellbeing and personal health resolutions peak. Working towards goals to support a lifestyle rather than a short lived fad is something to consider. Businesses too, take on the responsibility of setting some markers to...
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WorkWise Wellness
Work Wise promotes sustainable wellbeing initiatives within organisations and communities. We encourage increased productivity and enhance meaningful occupation and lifestyle through wellbeing awareness.