WorkWise News

Men’s Health Awareness Month: Alex Tooke

My Male Role Model: Peter Dale (TV and Youtube Presenter) – More commonly known as ‘Tubes’, Pete has hugely suffered with Mental Health due to being an alcoholic. Within the last 7 years he has turned his life around and found golf as a way of managing both his MH and...

Self Care September

Self Care September is the Action for Happiness theme for this month.  For some of us,  prioritising self-care is challenging! Below are some of the obstacles that could get in your way. Remember that self-care is not selfish; it's a necessary aspect of maintaining...

Why is Anxiety so challenging to manage?

The UK celebrates Mental Health Awareness Week commencing 15th of May 2023. The theme for this year is Anxiety - apt considering how many people experience anxiety and anxiety disorders. Look out for our infographic at the bottom of the page: Ways to Manage Anxiety....

Dry January – Is it worth it?

WorkWise Wellness are privileged to have such knowledgeable associates and partners. Wellbeing as we know is so subjective, therefore collaborating with respective experts is important to us in order to reach a holistic approach.  Enjoy Stephanie Chivers Article:...

A Fresh Start!

As the next 12 months unfold we hope that they are filled with good health and happiness for you and your team. MENTAL HEALTH AWARENESS WEEK: What are your plans for this week? The month of May seems like a long way away but it will fast approach! Are you ready to...

It’s a Wrap!

It's a Wrap! WorkWise Newsletter featuring: YRH Finance Team Annual Conference Last month WorkWise Wellness found themselves in the privileged position of attending the YRH Finance Team annual conference. This was the first in person conference they have had since...

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WorkWise Wellness

Work Wise promotes sustainable wellbeing initiatives within organisations and communities. We encourage increased productivity and enhance meaningful occupation and lifestyle through wellbeing awareness.