KEEP LEARNING

Good mental health matters because it’s fundamental to our sense of wellbeing. One of the five evidence based NHS principles to step away from stress and build on mental well-being is LEARNING We are excited to be partnering with Cerulean this week in celebrating...

Feel the FEAR

You can choose how you feel FEAR is one of the strongest core emotions. Emotion works sub consciously, yet affects our outward behaviour. So Fear not only affects us mentally but can affect us physically too. This insight has transpired following the recent EU...