Self Care September is the Action for Happiness theme for this month.
For some of us, prioritising self-care is challenging! Below are some of the obstacles that could get in your way.
Remember that self-care is not selfish; it’s a necessary aspect of maintaining good physical, mental, and emotional health. Finding ways to overcome barriers and make self-care a priority can lead to a happier and more balanced life. Why not download the SEPTEMBER CALENDAR
Some of the obstacles that may get in your way of your Self Care.
First Aid Training for Mental Health
There is an abundance of training courses available to support first aid for mental health. WorkWise Wellness are pleased to add an additional course to their compendium. What sets this apart is it not bound geographically and can be shared with teams where ever they are located in the world. What’s more this qualification is regulated by FAA are an Awarding Organisation regulated by Ofqual and SQA Accreditation. The qualification sits on the Regulated Qualifications Framework (RQF) and the Scottish Credit and Qualifications Framework (SCQF)
Find out more about First Aid for Mental Health.
Resilience for Junior Lawyers
It was a privilege for Leigh McKay of WorkWise to speak as a panellist at the inaugural Law Society’s Junior Solicitors Network Summit hosted at at Simmons & Simmons. The topic was “Mental resilience and avoiding burnout as junior lawyers”
It was a privilege for Leigh McKay of WorkWise to speak as a panellist at the inaugural Law Society’s Junior Solicitors Network Summit hosted at at Simmons & Simmons. The topic was “Mental resilience and avoiding burnout as junior lawyers”
WorkWise Wellness have supported a few Law firms for a number of years now. This highly pressurised environment with tight deadlines and high expectations offers the perfect challenge to one’s mental resilience!
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