by Workwise Wellness | May 13, 2019 | WorkWise Update
Mental Health Awareness week UK is 13th -19th of May and this year the focus is on “Body Image” and how this affects Mental Health. Body image starts in the mind, not the mirror. How we perceive ourselves and how we think others see us is about us as a...
by Workwise Wellness | Mar 11, 2019 | Guest Blog
We are sometimes approached by other experts within the Wellbeing field to share resources and insights. We are delighted to refer you to this guide from a Seattle, USA based organisation, The Sleep Help Institute: How Addiction Affects Sleep. The quality of your...
by Workwise Wellness | Jan 22, 2019 | WorkWise Update
Wellbeing Trends 2019 At this time of year, wellbeing and personal health resolutions peak. Working towards goals to support a lifestyle rather than a short lived fad is something to consider. Businesses too, take on the responsibility of setting some markers to...
by Workwise Wellness | Nov 28, 2018 | WorkWise Update
Welcome to our WorkWise Wellness News Update for December 2018! This last quarter has been a busy and exciting times for Work Wise Wellness. We’ve enjoyed spending time in the Financial Services Industry. Rethinking working practices and opening the conversation...
by Workwise Wellness | Oct 23, 2018 | Stress at Work
7th November 2018 is National Stress Awareness Day. According to Perkbox’s UK Workplace Stress Survey 2018, 91% of us experience work-related stress. Virgin Pulse’s HRA Data also shows that people who are stressed at work are 26% more likely to leave and 8.2%...
