WorkWise News

What is Mindfulness and how can it help me?

Welcome to this guest article on Mindfulness: So in definition, what is mindfulness? It's basically the practice of being consciously aware in the present moment, without judging your experience. It’s about being ‘mindful’ of every detail in the here and now. This...

How Addiction Affects Sleep

We are sometimes approached by other experts within the Wellbeing field to share resources and insights. We are delighted to refer you to this guide from a Seattle, USA based organisation, The Sleep Help Institute: How Addiction Affects Sleep. The quality of your...

Wellbeing Trends 2019

Wellbeing Trends 2019 At this time of year, wellbeing and personal health resolutions peak. Working towards goals to support a lifestyle rather than a short lived fad is something to consider. Businesses too, take on the responsibility of setting some markers to...

WorkWise Wellness December News

WorkWise Wellness December News

Welcome to our WorkWise Wellness News Update for December 2018! This last quarter has been a busy and exciting times for Work Wise Wellness. We’ve enjoyed spending time in the Financial Services Industry. Rethinking working practices and opening the conversation...

WorkWise Wellness December News

WorkWise Wellness News

Welcome to our Work Wise Wellness News Update! This last quarter saw us spending some time with Kohler Mira - a dynamic, forward thinking manufacturer whose success is achieved through great people. The sessions shared with the managers proved to be interactive and...

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WorkWise Wellness

Work Wise promotes sustainable wellbeing initiatives within organisations and communities. We encourage increased productivity and enhance meaningful occupation and lifestyle through wellbeing awareness.