WorkWise News
What’s News from Work Wise – March 2018
The tail-end of last year saw us collaborating with Jules Murray and Karen Morton of Spider on the Wall in offering a Beyond Brexit Breakfast for the hospitality sector. We were overwhelmed with the response and were booked to full capacity. Sharing challenges...
Resilience
We all want our teams to be resilient, right? What exactly is resilience and how does it help. https://youtu.be/Tr5kZdbnPMU
Onwards and Upwards – the positives of downtime
This time of year is remarkable for many reasons. By virtue of the public holidays many of us are forced to slow down, to pause. Taking a break offers invaluable returns like creativity, problem solving and refocus. “Idleness is not a vacation, an indulgence or...
The office party is scheduled – please get your orders in…
The Festive Season is upon us and our office party is imminent. Due to the fact there are so many of us we would like to pre-order for our group. This year we have found a special brasserie where everything on the menu is organically sourced and what's more FREE. So...
Nurturing that holiday feeling to boost resilience and wellbeing
For some of us that back to work feeling following a holiday can sometimes be a sinking one. Why is it that the positive feelings people experience while on holiday, otherwise known as a "holiday feeling" soon diminishes? On holiday the activities we choose to do...
A Leaders role in promoting a Wellbeing Culture
There are an increasing amount of CEO's and business leaders recognising the relevance of promoting Wellbeing in the workplace. One only needs to look at the likes of Virgin, Marks and Spencer and Barclays to note the shift from traditional training programs...
That holiday feeling – let the good times roll!
For some of us that back to work feeling following a holiday can sometimes be a sinking one. It could be the prospect of an insurmountable inbox, an unending pile of ironing or perhaps the challenging work-childcare roster that means you are soon sucked into...
Escape a holiday health slump
Have you ever geared up for a holiday only to arrive and fall unwell? Word has it: "Leisure Sickness" is a phrase first used by Dutch psychologist Ad Vingerhiets. Whilst there is not a huge amount of research on this it could be that the statistics remain low and it...
The Arts and positive Mental Health
Word has it: Activities like painting, dancing and creativity could help in addressing society's pleasure-seeking obsessions and boost mental health and behaviour when it comes to our overall health. As a society, we look for quick happiness hits like gambling,...
25 Wellbeing Actions for you and your team
This resource is inspired by the clear shift businesses are taking to accept responsibility for Wellbeing in the workplace. With the challenges and pressure individuals face today, Wellbeing has become a business critical issue. Offering simple Wellbeing actions is...
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WorkWise Wellness
Work Wise promotes sustainable wellbeing initiatives within organisations and communities. We encourage increased productivity and enhance meaningful occupation and lifestyle through wellbeing awareness.