by Workwise Wellness | Jun 28, 2016 | WorkWise Update
Good mental health matters because it’s fundamental to our sense of wellbeing. One of the five evidence based NHS principles to step away from stress and build on mental well-being is LEARNING We are excited to be partnering with Cerulean this week in celebrating...
by Workwise Wellness | Jun 25, 2016 | WorkWise Update
You can choose how you feel FEAR is one of the strongest core emotions. Emotion works sub consciously, yet affects our outward behaviour. So Fear not only affects us mentally but can affect us physically too. This insight has transpired following the recent EU...
by Workwise Wellness | Jun 23, 2016 | WorkWise Update
We can think of many ways technology makes us happy and impacts positively on wellbeing (a caveat comes with this) Think about members of our armed forces away from home for lengthy periods of time. An online call home seeing loved ones and hearing the words “I miss...
by Workwise Wellness | Apr 21, 2016 | WorkWise Update
Hot desking – find an empty desk and create your workspace for the day! Hot desking lends itself well to flexible working practice. If your entire workforce isn’t in the office everyday then less office space is needed. As an employer it will not only save you...
by Workwise Wellness | Apr 17, 2016 | WorkWise Update
The idea of this article is to get you thinking of ways to combat stress and enhance your mental wellbeing Having grown up in South Africa there was a time when sitting around the dinner table sharing stories of how violence had influenced our lives was an accepted...
by Workwise Wellness | Mar 31, 2016 | WorkWise Update
“A dream is just that, unless you turn it into a goal” Rebecca Adams Isn’t it intriguing how at New Year’s eve we often set ourselves resolutions or goals for the year ahead? For those of you who set these goals have you reviewed them? Are you on...
