by Workwise Wellness | Jan 20, 2020 | WorkWise Update
In many workplaces discussion around Mental Health is still the big elephant in the room. Fear of raising this topic lies in being discriminated against – many people are reluctant to speak up because it could harm their promotion and career opportunities. Not...
by Workwise Wellness | Jan 15, 2020 | Guest Blog
Our holistic approach to wellbeing means we rely on many experts knowledge. Delighted to share this blog from Stephanie Chivers, a habit and addiction specialist. I love January, I know its only a name of a month and it means nothing, but, I still love it. Why?...
by Workwise Wellness | Oct 14, 2019 | Guest Blog
At Work Wise we like to maintain a global perspective on wellbeing and mental health. To this end, we are very grateful when approached by experts in the United States of America to contribute to our news updates. Thank you so much recoveryproud.com for this...
by Workwise Wellness | Oct 7, 2019 | WorkWise Update
Stress is a natural part of our day to day. What we do for a living and how we respond to the everyday pressure determines whether stress affects us positively or negatively. Having done a bit of research to uncover what the most stressful job in the world is, there...
by Workwise Wellness | Jun 9, 2019 | Guest Blog
Welcome to this guest article on Mindfulness: So in definition, what is mindfulness? It’s basically the practice of being consciously aware in the present moment, without judging your experience. It’s about being ‘mindful’ of every detail in the here and now....
