by Workwise Wellness | Nov 1, 2023 | WorkWise Update
Stress! We can’t live with it, we can’t live without it! It does get a lot of bad publicity but actually can be so helpful in many ways. Yes, there is such a thing as a good stress. In celebrating this awareness day take a look at the three key take aways...
by Workwise Wellness | Sep 20, 2023 | WorkWise Update
Self Care September is the Action for Happiness theme for this month. For some of us, prioritising self-care is challenging! Below are some of the obstacles that could get in your way. Remember that self-care is not selfish; it’s a necessary aspect of...
by Workwise Wellness | Jun 13, 2023 | WorkWise Update
It’s #MensHealthWeek and you guessed it – I am talking about Men’s Mental Health. Why is this important to me? Whilst Mental Health is something we all experience when it is stigmatised and conversations are not encouraged, it impacts my sons, Dad, husband, brother,...
by Workwise Wellness | May 11, 2023 | WorkWise Update
The UK celebrates Mental Health Awareness Week commencing 15th of May 2023. The theme for this year is Anxiety – apt considering how many people experience anxiety and anxiety disorders. Look out for our infographic at the bottom of the page: Ways to Manage...
by Workwise Wellness | Mar 16, 2023 | WorkWise Update
Join us in celebrating World Autism Day on the 2nd of April 2023! Autism is not an illness or a disease. It is a lifelong developmental condition caused by differences in the brain which affects how people communicate and interact with the world. This definition has...
