by Workwise Wellness | Jul 18, 2016 | WorkWise Update
Good mental health matters because it’s fundamental to our sense of wellbeing. One of the five evidence based NHS principles to step away from stress and build on mental well-being is CONNECTION When it comes to our wellbeing, connection and relating to others is a...
by Workwise Wellness | Jul 7, 2016 | WorkWise Update
Arlie Hochschild, a professor at The University of California, was the first to write about Emotional Labour in the mid-eighties. She described the emotional extent that some employees have to go to in certain industries. Eye contact, constant smiling, seemingly...
by Workwise Wellness | Jun 28, 2016 | WorkWise Update
Good mental health matters because it’s fundamental to our sense of wellbeing. One of the five evidence based NHS principles to step away from stress and build on mental well-being is LEARNING We are excited to be partnering with Cerulean this week in celebrating...
by Workwise Wellness | Jun 25, 2016 | WorkWise Update
You can choose how you feel FEAR is one of the strongest core emotions. Emotion works sub consciously, yet affects our outward behaviour. So Fear not only affects us mentally but can affect us physically too. This insight has transpired following the recent EU...
by Workwise Wellness | Jun 23, 2016 | WorkWise Update
We can think of many ways technology makes us happy and impacts positively on wellbeing (a caveat comes with this) Think about members of our armed forces away from home for lengthy periods of time. An online call home seeing loved ones and hearing the words “I miss...
