by Workwise Wellness | Jul 14, 2017 | WorkWise Update
Have you ever geared up for a holiday only to arrive and fall unwell? Word has it: “Leisure Sickness” is a phrase first used by Dutch psychologist Ad Vingerhiets. Whilst there is not a huge amount of research on this it could be that the statistics remain...
by Workwise Wellness | Jul 9, 2017 | WorkWise Update
Word has it: Activities like painting, dancing and creativity could help in addressing society’s pleasure-seeking obsessions and boost mental health and behaviour when it comes to our overall health. As a society, we look for quick happiness hits like gambling,...
by Workwise Wellness | May 8, 2017 | WorkWise Update
This resource is inspired by the clear shift businesses are taking to accept responsibility for Wellbeing in the workplace. With the challenges and pressure individuals face today, Wellbeing has become a business critical issue. Offering simple Wellbeing actions is...
by Workwise Wellness | Apr 17, 2017 | WorkWise Update
Lent has been and gone – it meant something different to each of us. For some it’s the chocolate and the Easter eggs. For Christians there is the religious importance and the celebration of new life. For believers and non-believers perhaps lent was a time for...
by Workwise Wellness | Mar 22, 2017 | Uncategorized
Stress as most of us know it is portrayed negatively and for good reason when we look at the adverse side affects and the statistics that support it. “In 2015/2016 Stress accounted for 37% of all work related ill health” HSE Actually not all stress is bad...