by Workwise Wellness | Nov 4, 2017 | WorkWise Update
For some of us that back to work feeling following a holiday can sometimes be a sinking one. Why is it that the positive feelings people experience while on holiday, otherwise known as a “holiday feeling” soon diminishes? On holiday the activities we...
by Workwise Wellness | Sep 15, 2017 | WorkWise Update
There are an increasing amount of CEO’s and business leaders recognising the relevance of promoting Wellbeing in the workplace. One only needs to look at the likes of Virgin, Marks and Spencer and Barclays to note the shift from traditional training...
by Workwise Wellness | Aug 21, 2017 | WorkWise Update
For some of us that back to work feeling following a holiday can sometimes be a sinking one. It could be the prospect of an insurmountable inbox, an unending pile of ironing or perhaps the challenging work-childcare roster that means you are soon sucked into...
by Workwise Wellness | Jul 14, 2017 | WorkWise Update
Have you ever geared up for a holiday only to arrive and fall unwell? Word has it: “Leisure Sickness” is a phrase first used by Dutch psychologist Ad Vingerhiets. Whilst there is not a huge amount of research on this it could be that the statistics remain...
by Workwise Wellness | Jul 9, 2017 | WorkWise Update
Word has it: Activities like painting, dancing and creativity could help in addressing society’s pleasure-seeking obsessions and boost mental health and behaviour when it comes to our overall health. As a society, we look for quick happiness hits like gambling,...
by Workwise Wellness | May 8, 2017 | WorkWise Update
This resource is inspired by the clear shift businesses are taking to accept responsibility for Wellbeing in the workplace. With the challenges and pressure individuals face today, Wellbeing has become a business critical issue. Offering simple Wellbeing actions is...