by Workwise Wellness | Jul 25, 2024 | WorkWise Update
At WorkWise Wellness, we often get asked these kinds of questions during our mental health and wellbeing training sessions. What we’ve noticed is that these unanswered questions tend to act as a barrier to having open conversations, prevent people from getting the...
by Workwise Wellness | Jul 19, 2024 | WorkWise Update
Why Building Resilience Matters Building resilience matters because it equips you to handle stress, adversity, and uncertainty effectively, leading to a more fulfilling and balanced life. Here are key reasons why resilience is important: Resilience helps to cushion...
by Workwise Wellness | Jul 19, 2024 | WorkWise Update
July celebrates International Self Care Month and July 20th Self Care Day. We were asked by a client to turn our regular self care webinar into a challenge programme and subsequently we’ve been infiltrated with other companies wanting the same for their teams....
by Workwise Wellness | Jun 4, 2024 | WorkWise Update
For 40 years, Volunteers’ Week has served as a dedicated time to thank and recognize volunteers in the UK. It’s inspiring to consider the profound impact it has had on countless lives. Volunteering and “giving” are among the five ways to wellbeing,...
by Workwise Wellness | May 10, 2024 | WorkWise Update
The difference starts with you…. Week commencing 13th of May is Mental Health Awareness Week UK and the month of May is globally recognised to celebrate and acknowledge this important topic. One might ask – how as an individual can I make a difference?...
by Workwise Wellness | Apr 2, 2024 | WorkWise Update
In this article, Leigh McKay unveils three steps towards developing an effective wellbeing strategy in the legal sector, aimed at nurturing supportive working environments where people thrive. Firms often...
