by Workwise Wellness | Aug 8, 2024 | WorkWise Update
Action for Happiness is back at it with another fantastic calendar for August, and this month’s theme is Altruism. AL.TRU.ISM: Unselfish regard for or devotion to the welfare of others. On the first day, they’ve got a great suggestion: “Set intention to be kind to...
by Workwise Wellness | Jul 25, 2024 | WorkWise Update
Do you need to add to your current MH Team or introduce this to your workplace? We do have an open online course going ahead. The outcomes include: 👉 A deeper understanding of mental health and the factors that can affect people’s wellbeing, including your own 👉...
by Workwise Wellness | Jul 25, 2024 | Guest Blog
At WorkWise Wellness it may come as no surprise that we are fans of a challenge, especially a sporting one! Coupled with this we enjoy nurturing partnerships and with that in mind, we have been speaking to the organisers of this year’s Manchester Half Marathon. Mass...
by Workwise Wellness | Jul 25, 2024 | WorkWise Update
At WorkWise Wellness, we often get asked these kinds of questions during our mental health and wellbeing training sessions. What we’ve noticed is that these unanswered questions tend to act as a barrier to having open conversations, prevent people from getting the...
by Workwise Wellness | Jul 19, 2024 | WorkWise Update
Why Building Resilience Matters Building resilience matters because it equips you to handle stress, adversity, and uncertainty effectively, leading to a more fulfilling and balanced life. Here are key reasons why resilience is important: Resilience helps to cushion...
