by Workwise Wellness | Dec 24, 2015 | WorkWise Update
Whether you are considering a walking meeting or simply striding out at lunchtime, the benefits of a change of scenery and stretching your legs are profound on your overall wellbeing: Health Benefits: To touch on a few of the physiological aspects, a walk, some gentle...
by Workwise Wellness | Dec 24, 2015 | WorkWise Update
The value in taking time out to put your most resilient team forward Current news shows One Direction boy band “taking a break” having been together for five years. We can speculate all we like but only they will know the true reasons for their impending hiatus....
by Workwise Wellness | Dec 13, 2015 | Guest Blog
By Julian Hall: There has been a lot of media attention, both social and traditional, on the growth of the selfie as a cultural statement in our new social media dominated society. A huge amount of the comment has been around whether selfies increase self esteem or...
by Workwise Wellness | Dec 8, 2015 | WorkWise Update
A New York Times article recently revealed how many people today feel like they are becoming more forgetful and distracted – even losing touch with family members. Could this unfocussed, unengaged behaviour be a result of technology multi-tasking? Linda Stone, a...
