Energy Drain, Energy Gain
In person or onlineOverview
By changing the way we approach our time, tasks and interactions with others, we can enhance our productivity whilst
simultaneously supporting our wellbeing. Get set for a productive day by creating the conditions to enable you to be more focused, energised and accomplished wherever you are working from.
Walk away with tactics to reclaim control over your tasks and time, prioritise effectively and set yourself up for success. In turn, benefit from healthier boundaries and foster enhanced personal wellbeing on a sustainable basis.
Key Takeaways
You will leave this session with:
- An understanding of energy management and its pivotal role insustaining productivity and enhancing wellbeing
- Confidence to personally regain control of your time, tasks and wellbeing
- Enhanced self-awareness of the triggers that impact your energy and productivity
- A practical toolkit you can dip into, to create balance and intentional focus
Reflection
Ahead of your session…
As you go through your day, be consciously aware of how you spend your time. What takes you off track and when are you most focused?
“Excellent principles shared to put into practice””
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If you would like to find out more about our different wellness programs or how WorkWise can help you, your business and your employees, please get in touch.