About Workwise Wellness
Discover the Essence of WorkWise WellnessCrafting Wellness Solutions
We redefine the narrative of workplace wellness, pioneering initiatives that go beyond the ordinary. Join us on a journey where productivity meets serenity, and employees flourish both personally and professionally.
A Holistic Approach to Well-Being
Embrace a holistic approach that transcends traditional wellness programs. Our curated solutions seamlessly integrate physical, mental, and emotional aspects, fostering a comprehensive sense of well-being. With our tailored mindfulness sessions we enable you to rejuvenate the mind and redefine wellness from every angle.
Wellbeing Reimagined
In a world brimming with distractions, cultivating Wellbeing is paramount. Our Wellbeing sessions transcend conventional practices, offering practical techniques that seamlessly integrate into daily work life. Experience heightened clarity, reduced stress, and enhanced creativity through our innovative Wellbeing programs.
Elevating Employee Experience
At WorkWise Wellness, we understand the direct correlation between employee well-being and organizational success. Elevate your employee experience with our bespoke initiatives, creating a workplace culture that attracts and retains top talent.
Tailored Corporate Wellness Programs
Discover corporate wellness programs meticulously crafted to fit the unique dynamics of your organization. From targeted health assessments to personalized well-being plans, empower your workforce to perform at their peak.
Building Resilient Teams
In a dynamic business landscape, resilience is key. Our team-building workshops go beyond the ordinary, instilling resilience as a core value. Watch as your teams evolve into cohesive units that navigate challenges with collective strength.
Get in touch today to find out how we can help you and your team improve wellbeing.
How WorkWise Wellness was borne...
Leigh grew up in a family of high performing athletes. She recognised some parallels in the workplace – how prioritising wellness at work impacts performance positively. Studying a Social Science degree specialising in Psychology fuelled her interest in the importance of cultivating a strong wellbeing culture based on a holistic approach. Subsequently WorkWise began 10 years ago.
Meet the WorkWise Wellness Team and Associates...
Leigh McKay BSc (Hons)
Wellbeing Consultant & Mental Health First Aid Instructor
Keeping good company and spending time with my family and friends, human and furry. I enjoy running, playing tennis and hiking. Sleep is important to me and time by the sea… my ultimate elixir!
Geoff McDonald
Strategy Advisor
I devote 60 – 90 minutes a day to the following CANDO
Connect with a friend, family member our nature; Active – do a run, walk, cycle or swim every day; Nice – just be nice to someone; Discover – be curious and try learn something new daily; Observe – take a 5 minute break every two hours and just do NOTHING – recover!
Jane Smart
Leadership Development Trainer and Coach
Daily dog walks in the beautiful countryside, regular and varied exercise, and adhering to the words of this fine Irish proverb “A good laugh and a long sleep are the two best cures for anything”.
Jonathan Campbell MSc, BA, BACP, BPS.
Trainee Counselling Psychologist
A daily hour long dog walk the in the woods; only 1 cup of coffee a day, but plenty of water. My work phone goes off at 8pm every night until 8am in the morning. I enjoy quality time with my partner, and we make each other laugh.
Faye Bowerman
Client Experience Executive
Walking and water brings me calmness, by the river at home and by the sea my dog Freddie adds to the joy and motivates me to go. I smile at everyone, it’s a powerful tool that makes me feel better and I hope those around me too. I also enjoy volunteering, it gives me a buzz and works for me.
Abigail Ireland
Peak Performance Strategist
I love working out at the gym, eating delicious food and getting enough sleep to optimise my wellbeing. I also thrive when learning new skills, exploring different cultures and countries, and being around nature and wildlife.
Jay Grigor
Acupressure Therapist
Tennis and dancing are my exercises. I discovered Silver Swans which is ballet for grown ups. I love going out for special meals with my husband.
I believe that wellness is good for physical and mental health.
Annette Skipper BA (Hons)
Graphic Designer
Nature and wildlife, the sea and long walks in the countryside optimise my wellbeing. Being in the company of my family, friends and pets, having a good laugh and getting enough sleep in between!
I also enjoy keeping fit, eating good food and travelling.
Stephanie Chivers
Mindset Coach and Behaviour Change Specialist
When I prioritise my wellbeing, I feel great and that effects all areas of my life. This means no or very little alcohol, being outside, swimming in the sea, walking, eating whole foods and connection – my non negotiables! Also living my values, being with people I love, laughing, making a difference.
Empowering a Wellness Revolution
As pioneers in the wellness arena, WorkWise Wellness is not just a service provider; we are catalysts for a wellness revolution. Join us in redefining success, where productivity, employee satisfaction, and overall well-being converge harmoniously.
WorkWise Wellness is not just about transforming workplaces; it’s about reshaping lives. Join us in the pursuit of a harmonious work-life balance, where wellness is not a destination but a continuous journey.