The Arts and positive Mental Health

Word has it: Activities like painting, dancing and creativity could help in addressing society’s pleasure-seeking obsessions and boost mental health and behaviour when it comes to our overall health. As a society, we look for quick happiness hits like gambling,...

Lent – Giving by Giving up

Lent is fast approaching which means different things for each of us. For some it’s the scrumptious prospect of pancakes on Shrove Tuesday. For Christians there is the religious importance and may even mean the time to volunteer at a charity or donate money to a good...