by Workwise Wellness | Jan 14, 2017 | WorkWise Update
Expected Business Wellbeing Trends for 2017 The New Year for many means new intentions. If adopting Wellbeing habits to maintain good health and performance for yourself and staff is on your agenda this may be of interest. As a wellbeing enthusiast this offers some of...
by Workwise Wellness | Dec 5, 2016 | WorkWise Update
“It’s the most glorious time of the year!” … or its it? Yes, it’s exciting but it goes without saying that it can come with its pressures too. For some opening that first advent calendar window, triggers conflicting emotions of happiness, sadness and possibly even...
by Workwise Wellness | Jul 30, 2016 | WorkWise Update
As your holiday draws nearer do your stress levels go up? Research commissioned by Lloyds TSB revealed 8 out of 10 people suffer from pre-holiday stress which lingers long after departure and even affects the holiday. The study revealed that 83% of those surveyed...
by Workwise Wellness | Jul 18, 2016 | WorkWise Update
Good mental health matters because it’s fundamental to our sense of wellbeing. One of the five evidence based NHS principles to step away from stress and build on mental well-being is CONNECTION When it comes to our wellbeing, connection and relating to others is a...
by Workwise Wellness | Jun 25, 2016 | WorkWise Update
You can choose how you feel FEAR is one of the strongest core emotions. Emotion works sub consciously, yet affects our outward behaviour. So Fear not only affects us mentally but can affect us physically too. This insight has transpired following the recent EU...
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