A British Army veteran of over 20 years. Now a qualified Life Coach and budding entrepreneur. Very much a training and personal development specialist, I have spent most of my military career training and developing leaders at all levels. It therefore made perfect sense for me to launch my own training consultancy, BHD Training, which is focused on delivering mental health training in the workplace.

I am also a volunteer mentor for the Icarus charity which provides immediate mental health support to serving military, veterans and their families alike.